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References

The reference list is available below:

Activity Management: for Young People Living with Fatigue Conditions : University College London Hospitals NHS Foundation Trust. (n.d.). University College London Hospitals NHS Foundation Trust. https://www.uclh.nhs.uk/patients-and-visitors/patient-information-pages/activity-management 

Adult Occupational Therapy Department & Healthy Ireland Health and Wellbeing, Cork Kerry Community Healthcare. (n.d.). HOW TO MANAGE FATIGUE. https://www.hse.ie/eng/services/list/1/lho/corknorthlee/therapy/paediatric-occupational-therapy/fatigue-management.pdf 

Annet. (2022, July 7). Post-exertionele malaise (PEM) | ME/cvs Vereniging. ME/Cvs Vereniging. https://me-cvsvereniging.nl/post-exertionele-malaise-pem/

British Heart Foundation. (n.d.). Living with long Covid: Kerstin’s story. British Heart Foundation. https://www.bhf.org.uk/informationsupport/heart-matters-magazine/my-story/living-with-long-covid-kerstin-sailer

Burns, A. (2024, April 9). As Recommendations for Isolation End, How Common is Long COVID? | KFF. KFF. https://www.kff.org/coronavirus-covid-19/issue-brief/as-recommendations-for-isolation-end-how-common-is-long-covid/

Delgado, C. (2022, June 4). How long does long COVID last? Verywell Health. https://www.verywellhealth.com/how-long-does-long-covid-last-5324264

Doherty, C., MD. (2024, July 12). What does recovery from COVID-19 look like? Verywell Health. https://www.verywellhealth.com/covid-recovery-8668894

Ducharme, J. (2024, August 21). Long COVID looks different in kids. TIME. https://time.com/7013025/long-covid-symptoms-kids

Here, A. D. G. (n.d.). Managing your activity with fatigue and/or pain. https://www.whittington.nhs.uk/default.asp?c=46664 

Horizons, D., & Horizons, D. (2025, February 1). 5 products to help manage fatigue and chronic illness. Disability Horizons. https://disabilityhorizons.com/2025/02/5-products-to-help-with-fatigue/

How to manage post-viral fatigue after COVID-19. (n.d.). RCOT. https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0 

https://www.reddit.com/r/Coronavirus/comments/10ehade/for_long_covid_fatigue_a_strategy_called_pacing/

Long COVID questions and answers. (n.d.). Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coronavirus-long-term-effects/art-20490351

Long COVID questions and answers. (n.d.). Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coronavirus-long-term-effects/art-20490351

Long COVID: Long-Term effects of COVID-19. (2024, May 3). Johns Hopkins Medicine. https://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/covid-long-haulers-long-term-effects-of-covid19

Mathieu, E., Ritchie, H., Rodés-Guirao, L., Appel, C., Gavrilov, D., Giattino, C., Hasell, J., Macdonald, B., Dattani, S., Beltekian, D., Ortiz-Ospina, E., & Roser, M. (2020, March 7). COVID-19 pandemic. Our World in Data. https://ourworldindata.org/coronavirus/

Ministerie van Algemene Zaken. (2025, January 21). Post-COVID (langdurige klachten na corona). Coronavirus COVID-19 | Rijksoverheid.nl. https://www.rijksoverheid.nl/onderwerpen/coronavirus-covid-19/luchtwegvirussen-zoals-griep-en-corona/post-covid

More than 3% of adults and 5% of young people have persistent symptoms after COVID-19 | RIVM. (n.d.). https://www.rivm.nl/en/news/more-than-3-of-adults-and-5-of-young-people-have-persistent-symptoms-after-covid-19

Morris, A. (2023, January 16). For long covid fatigue, a strategy called ‘pacing’ helps, but at a cost. Washington Post. https://web.archive.org/web/20230116210853/https://www.washingtonpost.com/wellness/2023/01/16/long-covid-fatigue-pacing/

Mph, S. C. M. (2022, July 5). Shortness of breath. Verywell Health. https://www.verywellhealth.com/shortness-of-breath-5222701

New study highlights scale and impact of long COVID. (2024, August 24). ScienceDaily. https://www.sciencedaily.com/releases/2024/08/240802170950.htm

Newsroom. (2025, March 24). https://www.who.int/europe/news-room/09-08-2022-a-life-altered-by-long-covid---susan-s-experience

Signs and symptoms of long COVID. (2024, July 11). COVID-19. https://www.cdc.gov/covid/long-term-effects/long-covid-signs-symptoms.html

Total hip replacement - OrthoInfo - AAOS. (n.d.). https://orthoinfo.aaos.org/en/treatment/total-hip-replacement/

Website, N. (2024, March 28). Long-term effects of COVID-19 (long COVID). nhs.uk. https://www.nhs.uk/conditions/covid-19/long-term-effects-of-covid-19-long-covid/

What is long COVID? Understanding the pandemic’s mysterious fallout. (2024, April 15). Yale Medicine. https://www.yalemedicine.org/news/what-is-long-covid

https://www.pennmedicine.org/for-patients-and-visitors/find-a-program-or-service/orthopaedics/hip-pain/hip-surgery/hip-replacement-surgery/hip-replacement-recovery-and-rehabilitation

Hip surgery recovery timeline. (n.d.). WebMD. https://www.webmd.com/osteoarthritis/ss/slideshow-hip-surgery-recovery-timeline

Ninomiya, K., Hirakawa, K., Ikeda, T., Nakura, N., & Suzuki, K. (2018). Patients 10 years after total hip arthroplasty have the deficits in functional performance, physical activity, and high fall rate compared to healthy adults. Physical Therapy Research, 21(2), 53–58. https://doi.org/10.1298/ptr.e9941

Website, N. (2024, April 4). Hip replacement. nhs.uk. https://www.nhs.uk/conditions/hip-replacement/

Website, N. (2024b, April 4). Recovering from a hip replacement. nhs.uk. https://www.nhs.uk/conditions/hip-replacement/recovering-from-a-hip-replacement/

Sharma P., Bharti S., Garg I.
(2022). Post COVID fatigue: Can we really ignore it?
Indian Journal of Tuberculosis, 69 (2), pp. 238 - 241

Kerpez, K and Petersen, N
Take Better Breaks: Relationships between Microbreaks and Fatigue. 2017. Radford University, Thesis. Radford University Scholars' Repository.

Townsend L., Dyer A.H., Jones K., Dunne J., Mooney A., Gaffney F., O'Connor L., Leavy D., O'Brien K., Dowds J., Sugrue J.A., Hopkins D., Martin-Loeches I., Ni Cheallaigh C., Nadarajan P., McLaughlin A.M., Bourke N.M., Bergin C., O'Farrelly C., Bannan C., Conlon N.
Persistent fatigue following SARS-CoV-2 infection is common and independent of severity of initial infection
(2020), 15 (11 November), art. no. e0240784

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